*NEW*12 WEEK OFFSEASON TRAINING PLAN
"I PREPARE SO NO ONE CAN TAKE WHAT IS MINE; NO ONE CAN REPLACE MY MIND, MY HEART" -RAY LEWIS
Size, strength, speed, and power are the underlying and most valuable physical attributes that any football player could have.
The goal of this three phase, 12 week offseason program is to help you increase size, strength, power, and explosiveness that can be directly translated to the field and help you dominate your upcoming season.
This program includes:
1 x 30 minute video/ phone call to determine experience level, goals, and resources
12 week custom training plan
Online instructional videos
Biweekly feedback and video analysis
***ONLY A LIMITED NUMBER OF SPOTS AVAILABLE
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CFS Sports Performance
by Corey Chapman